How does yoga tell a story? And what is your story? My first career was in publishing as a book editor. I had been practicing yoga for a...

Recently I finished teaching a six week yoga class at St. Christopher’s – a non-profit organization just outside of NYC that supports...

I had spent hours at my desk planning my very first yoga lesson. I wanted to incorporate simple moves that would stretch the body, but...

Patty is a Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F), experienced 500 hour registered yoga teacher (E-500 RYT) and a Yoga...